This 3 Way Fitness Kit (most times referred to as A Family Kit) Is A Multifunction Fitness Tool That Targets And Builds Different Muscle Groups Of Your Body. This set Contains Hand grips, A tummy trimmer and a skipping rope Hand Grip Increase Finger, Hand, Wrist and Forearm Strength Fast, Ideal for Athletes and People that do Rock Climbing, Bodybuilding, Golf, Tennis etc. Designed to Fit Large and Small Hands, Men and Women, Seniors and Teens. Perfect Hand Exerciser for Musicians such as Drummers, Guitar, Piano and More. Hand Gripper is a Popular Choice for Rehabilitation. People With Arthritis, Rheumatoid Arthritis, Tendonitis, Carpal Tunnel, Tennis Elbow and Those Recovering From a Broken Wrist and Tendon Surgery Tummy TrummerThe tummy trimmer can be used at the ease of your home or office. It enables you to do great workouts for which you used to go to the gym. Shapes your shoulders, arms, thighs and burns abdominal fat. It helps you tone your body and remove belly fat setting you in perfect shape. Pumps your biceps and tones your legs. The solid yet smooth handle gives an excellent grip and keeps hands from slipping. the contoured peddles give you the right balance and support while working out. The skipping Rope Develop speed, quickness, coordination and agility. The jump rope features anti slip rubber grip handles for versatile action..Easy swivel design for unrestricted rope movement. Tangle-free cord is built for durability and flexibility. This training rope is focused on helping athletes improve their game-day performance by developing the five key components of superior athleticism: speed, power, agility, reaction and quickness. Have fun getting your daily cardio workouts with this rope. Comfortable and easy to hold Great to use for sport training and fitness exercise.